Whataburger Onion Rings Prices calories

Onion Rings

Whataburger Onion Rings

Whataburger Onion Rings are a fan favorite. These crispy treats are prepared from large yellow or sweet onions that are dipped in a seasoned mixture of all-purpose flour, cornmeal or breadcrumbs, and a blend of spices including salt, pepper, paprika and garlic powder. The onions are then dipped in a buttermilk or milk-based batter, combined with eggs, and fried in vegetable oil until they achieve their iconic golden-brown crispness.

Whataburger’s Onion Rings are not only delicious, they come with detailed nutritional information. One serving of the crispy rings contains about 300 calories, 150 of which come from fat. The total fat content is 17 grams, including 2.5 grams of saturated fat and zero trans fat. Although the Onion Rings have no cholesterol, they do have 430 milligrams of sodium, 33 grams of total carbohydrates, 4 grams of fiber, 2 grams of sugar, and 4 grams of protein.

Ingredients


  1. Onions (preferably large yellow or sweet onions)
  2. All-purpose flour
  3. Cornmeal or breadcrumbs (for coating)
  4. Salt
  5. Pepper
  6. Paprika (optional, for added flavor)
  7. Garlic powder (optional)
  8. Buttermilk or milk (for batter)
  9. Eggs (for batter)
  10. Vegetable oil (for frying)

Nutrition


Calories 300 Calories from Fat 150
Total Fat 17g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 430mg
Total Carbohydrates 33g
Dietary Fiber 4g
Sugars 2g
Protein 4g
Onion Rings calories